Are you feeling overwhelmed by anxiety, emotional emptiness, or persistent sadness?
The feeling of being disconnected from yourself, a lack of motivation, or the burden of unresolved thoughts and stories can be overwhelming."
You don't have to navigate this alone. This is a space dedicated to deep, conscious healing, where your story is valued and you can begin a journey of returning to your authentic self with compassion.
About me
I am Cata Rey, an integrative psychologist dedicated to guiding you on a journey of self-discovery and healing. My practice is centered on helping women navigate anxiety, emotional emptiness, and sadness by integrating inner child work, somatic practices, and the transformation of generational stories. My goal is to help you feel lighter, freer, and more connected, so you can build a life filled with meaning, calm, and authentic connection. If you're ready to take the first step, I'm here to support you.
Catalina Rey Martínez
Bilingual Psychologist
Free Resources for Emotional Wellbeing
Access a curated selection of evidence-based tools designed to support your personal growth and emotional healing.
These resources include guided meditations, structured journaling exercises, and practical guides to help you better understand and process your emotions.
Start nurturing your inner world—one step at a time.
Latest blog updates
Take a deep breath. You've found the right place to begin your journey.
I’m Catalina Rey, a bilingual and integrative psychologist dedicated to helping women and couples heal emotional wounds and transform their relationships. My work focuses on guiding you to reconnect with your authentic self and build a life rooted in love and awareness. If you are ready to look within and begin writing a new, more fulfilling chapter, I am here to walk that path with you.
Ready to begin?
What my patients say about me:
Working with Catalina has been a truly transformative experience. She created a safe space where I could finally understand and heal from past emotional wounds. I feel so much lighter and more connected to myself.
- Laura S